Juggling work & life and everything in between?

Anxious, tired and not sleeping well?

Are issues creeping up over time: weight gain, cholesterol, blood sugar, thyroid, rosacea, perimenopause and for the fellas – andropause (it’s a thing!)?

Are you drinking more alcohol? Trying to cut back (or stop) because the weekend (or the weeknight) binge just makes you feel crappier?

Person on mountain top

Hi, I’m Sam

Naturopath, Wellness & Sober Coach

I’m not your average Naturopath. I have spent over 20 years in business roles and I really understand how work pressures can impact on your health.  My approach is patient centric and through coaching I help you identify what wellbeing means to you, so you can set health goals that are really meaningful – not just something you ‘should’ be doing.

The more time you spend understanding your ‘why’, the more likelihood that you’ll succeed. We’ll meet regularly so that you have the support you need to make changes.

I’m your cheerleader + accountability coach + food enthusiast + Naturopath and together we make an awesome team.

Here’s how I help

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Jun 22

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